Spring has come and revealed something new in people's hearts. Along with melting snow and blossoms beginning to bloom one can feel extraordinary tenderness, open-mindedness and love. Love is everywhere: in the singing of birds, in the bright blueness of the sky, in the smiles of children.

Have you uttered "I love you" this spring? Or is something holding you back?

When I was a small girl, I remember looking at different women in search of a role model. I thought that if I found her, I would know for certain what kind of woman I would like to be. Years passed. While growing up, I got acquainted with a lot of different women about whom there was something I liked. One of them was gay and talkative, another always looked great wearing designer clothes and impeccable makeup. I got to know some women who were extremely wise and others who were charming in their childlike manner. But I failed to find the one who I wanted to resemble.

Once surfing the web I came across the idea of writing a letter to my past self, which I liked. Some time passed and I found myself still remembering the idea and wanting to develop it into a meditation. As it is a great deal better to meditate to music, I'd recommend you to start the music you'll find inside first and only then read the post. The meditation will be more effective if you stop reading to answer each question and close your eyes. 

It’s quite easy to relax and go deep inside one’s self while drawing. Unfortunately, not everyone can draw and there are many people who feel perplexed at the sight of a clean sheet of paper. Before I got to know this technique, I felt the same.

To draw such a picture you’ll need a sheet of A4 paper, as many coloured gel pens as possible and a few hours of time to spare.